It’s never too late to start exercise. Feel better look better and improve your health with Heartwise
LATEST BLOG POSTS
Since I started doing the online classes I have noticed a marked improvement in my mobility and range of movement. I am now doing things I haven't been able to do for years. D.J. is great to give encouragement and motivation and I would not miss a class now
I graduated from the weights with baked beans to stretch bands of elastic, amongst the marking time on the spot and the boxing punches and I feel so much better for it"
The days when I do not feel like doing the Heartwise class, the days when I have to force myself online, those are the days that I feel most energised afterwards"